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Walking cadence (steps/min) and intensity in 41 to 60-year-old adults: the CADENCE-adults study | International Journal of Behavioral Nutrition and Physical Activity | Full Text
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BRISK WALKING Brisk walking is “steps per minute, ” and 100 steps per minute is considered moderate intensity of brisk walking. Benefits of Brisk Walking: 1. Brisk walking improves your circulation: Walking helps prevent
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Steps-per-minute rate and percentage heart rate of self-paced brisk walk. | Download Scientific Diagram
![Walking cadence (steps/min) and intensity in 41 to 60-year-old adults: the CADENCE-adults study | International Journal of Behavioral Nutrition and Physical Activity | Full Text Walking cadence (steps/min) and intensity in 41 to 60-year-old adults: the CADENCE-adults study | International Journal of Behavioral Nutrition and Physical Activity | Full Text](https://media.springernature.com/lw685/springer-static/image/art%3A10.1186%2Fs12966-020-01045-z/MediaObjects/12966_2020_1045_Fig1_HTML.png)
Walking cadence (steps/min) and intensity in 41 to 60-year-old adults: the CADENCE-adults study | International Journal of Behavioral Nutrition and Physical Activity | Full Text
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Walking cadence (steps/min) and intensity in 21–40 year olds: CADENCE-adults | International Journal of Behavioral Nutrition and Physical Activity | Full Text
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Weight Loss Success Story: Tania Put Herself First And Trimmed Down 65 Pounds - Black Women Before and After Pics
![Total time in MVPA walking at 100 steps/min per day for all participants. | Download Scientific Diagram Total time in MVPA walking at 100 steps/min per day for all participants. | Download Scientific Diagram](https://www.researchgate.net/publication/358847981/figure/fig2/AS:1132148035715076@1646936534761/Total-time-in-MVPA-walking-at-100-steps-min-per-day-for-all-participants.png)